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		<title>Totally Awesome Food Show</title>
		<itunes:author>J. David Curlee</itunes:author>
		<link>http://www.mevio.com/shows/?show=realcookn</link>
		<description><![CDATA[Totally Awesome Food Show is an Internet show dedicated to showcasing
the best in home cooking and family recipes. 

Kat and Bobby will bring you everything from Gramma's Home-made
Chicken & Dumplings and Brady's Dumptruck to Aaron's Deep South Baby
Back Ribs and Nanny's Apple Sauce Cake, and it's all Totally Awesome!
]]></description>
		<itunes:subtitle>Totally Awesome food, recipes, how-to's and so much more</itunes:subtitle>
		<itunes:summary>We're going to the homes and kitchens of people across the country and learning to cook their family favorites.  This REAL People and REAL  Cooking</itunes:summary>
		<language>en</language>
		<copyright>TotallyAwesomeFoodShow.com</copyright>
		<itunes:owner>
			<itunes:name>J. David Curlee</itunes:name>
			<itunes:email>dave@davecurlee.com</itunes:email>
		</itunes:owner>
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			<title>Totally Awesome Food Show</title>
			<link>http://www.mevio.com/shows/?show=realcookn</link>
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		<itunes:image href="http://psstatic.podshow.com/images/shows/18494/shows/med/realcookn.jpg?r=1324273517" />
		<category>Podcast</category>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:keywords>cooking, food, eating, eat, realcookn, realcooking, baking, how, to</itunes:keywords>
		<lastBuildDate>Sun, 18 Dec 2011 22:08:41 -0800</lastBuildDate>
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		<managingEditor>dave@davecurlee.com</managingEditor>
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	<itunes:category text="Food" />
</itunes:category>
<itunes:category text="Kids &amp; Family" />
<itunes:category text="Society &amp; Culture">
	<itunes:category text="Places &amp; Travel" />
</itunes:category>
<itunes:category text="Arts" />	
		<item>
			<title>How To Make Bread Pudding, Kentucky Hot Browns and Cranberry Whiskey Slushes with your Holiday Leftovers</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/306344/how-to-make-bread-pudding-kentucky-hot</link>
			<description><![CDATA[ Kat Curlee and Bobby Cross launch the first episode of their Totally Awesome Food Show with some instant favorites.  Take those leftovers from your holiday meals and make some kick-ass Jack Daniel's Bread Pudding and Kentucky Hot Brown Sandwiches. ]]></description>
			<itunes:subtitle>Kat Curlee and Bobby Cross launch the first episode of their Totally Awesome Food Show with some instant favorites. Take those leftovers from your…</itunes:subtitle>
			<itunes:summary>Kat Curlee and Bobby Cross launch the first episode of their Totally Awesome Food Show with some instant favorites.  Take those leftovers from your holiday meals and make some kick-ass Jack Daniel's Bread Pudding and Kentucky Hot Brown Sandwiches.</itunes:summary>
			<pubDate>Sun, 18 Dec 2011 21:46:16 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>Cook, cooking, eating, food</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/306344/realcookn-306344-12-18-2011.mp4</guid><itunes:image href="http://img.mevio.com/images/c1d/ad0/c1dad0778304c06ab10220e6b5931278caf2b80d.jpg?url=http%3A%2F%2Forigin.psstatic.podshow.com%2Fimages%2Fshows%2F18494%2Fepisodes%2F306344%2Flarge%2Frealcookn-us-e.jpg%3Fr%3D1324274938&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/306344/realcookn-306344-12-18-2011.mp4" length="247918082" type="video/mp4" /></item> 
		<item>
			<title>How To Make Amazing Vegetarian Chili | Cooking With Kat</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/273726/how-to-make-amazing-vegetarian-chili-cooking</link>
			<description><![CDATA[  <p>VEGETARIAN CHILI!  Who'd have thought you could make an amazing chili with no meat?   In this episode of Cooking With Kat, Kim Fox joins Kat Curlee (http://KatCurlee.com) in the kitchen and teaches her this masterful Vegetarian Chili dish.</p> <p>For a full list of ingredients and the entire recipe, visit the Vegetarian Chili post on our site.  </p> <p>For even more fantastic recipes, shows and other goodies, visit the Cooking With Kat website. </p> ]]></description>
			<itunes:subtitle>VEGETARIAN CHILI! Who'd have thought you could make an amazing chili with no meat? In this episode of Cooking With Kat, Kim Fox joins Kat Curlee…</itunes:subtitle>
			<itunes:summary>VEGETARIAN CHILI!  Who'd have thought you could make an amazing chili with no meat?   In this episode of Cooking With Kat, Kim Fox joins Kat Curlee (http://KatCurlee.com) in the kitchen and teaches her this masterful Vegetarian Chili dish.</itunes:summary>
			<pubDate>Sun, 20 Mar 2011 11:26:03 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>chef, Chili, Cook, cooking, Cooking With Kat, culinary, curlee, diner, eat, eating</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/273726/realcookn-273726-03-20-2011.mp4</guid><itunes:image href="http://img.mevio.com/images/e28/2fc/e282fc5aa5626b645b2be0254c214dc95e613ed0.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F273726%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/273726/realcookn-273726-03-20-2011.mp4" length="153588789" type="video/mp4" /></item> 
		<item>
			<title>Sushi in the Car | Cooking With Kat</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/234844/sushi-in-the-car-cooking-with-kat</link>
			<description><![CDATA[  <p>When you're "out and about", running errands or just on the road, you  don't have to settle for fast food.  Check your local grocery store and  turn your quick lunch on it's side. </p> <p>Watch more <a href="http://katcurlee.com">Cooking With  Ka</a>t and get more great recipes at <a href="http://katcurlee.com">KatCurlee.com</a>  for more great recipes and shows.   <br /></p> ]]></description>
			<itunes:subtitle>When you're &quot;out and about&quot;, running errands or just on the road, you don't have to settle for fast food. Check your local grocery store…</itunes:subtitle>
			<itunes:summary>When you're &quot;out and about&quot;, running errands or just on the road, you
don't have to settle for fast food.  Check your local grocery store
and turn your quick lunch on it's side.

Watch more Cooking With Kat and get more great recipes at KatCurle</itunes:summary>
			<pubDate>Mon, 07 Jun 2010 07:56:20 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>Cooking With Kat, katcurlee, sushi</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/234844/realcookn-234844-06-07-2010.mp4</guid><itunes:image href="http://img.mevio.com/images/25f/33f/25f33f4987931021b5fc7b9bf71afd4067af87fe.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F234844%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/234844/realcookn-234844-06-07-2010.mp4" length="26897334" type="video/mp4" /></item> 
		<item>
			<title>How To Make Semi-Homemade Lemonade [HD]</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/231515/how-to-make-semi-homemade-lemonade-hd</link>
			<description><![CDATA[  <p>Kat and Suzanne show you how to make a quick, semi-homemade lemonade  that is just heavenly.</p>For more great shows and recipes, visit <a href="http://KatCurlee.com">KatCurlee.com</a>  and be sure to follow Kat on Twitter at <a href="http://KatCurlee.com/twitter">KatCurlee.com/twitter.</a>  ]]></description>
			<itunes:subtitle>Kat and Suzanne show you how to make a quick, semi-homemade lemonade that is just heavenly. For more great shows and recipes, visit KatCurlee.com and…</itunes:subtitle>
			<itunes:summary>Kat and Suzanne show you how to make a quick, semi-homemade lemonade
that is just heavenly.

For more great shows and recipes, visit KatCurlee.com and be sure to
follow Kat on Twitter at KatCurlee.com/twitter.</itunes:summary>
			<pubDate>Sat, 15 May 2010 20:37:46 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>cooking, Cooking With Kat, Drink, food, homemade, lemon, Lemonade, lemons, meal</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/231515/realcookn-231515-05-15-2010.mp4</guid><itunes:image href="http://img.mevio.com/images/110/eb9/110eb9e2f5c6f3f2e90870cd1e61ae8b04fca7c4.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F231515%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/231515/realcookn-231515-05-15-2010.mp4" length="45600071" type="video/mp4" /></item> 
		<item>
			<title>Round Rock Donuts | Cooking With Kat on the road</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/229121/round-rock-donuts-cooking-with-kat-on</link>
			<description><![CDATA[  <p>We recently took a quick trip to South Texas to visit Dave's parents.  On the way, we stopped in Round Rock for some of the amazing and world famous <a href="http://www.roundrockdonuts.com/" title="Round Rock Donuts">Round Rock Donuts</a>.  These are the most amazing donuts.  <br /> <br />When we lived in Austin and a majority of our life was spent in Round Rock.  Dave's office was across the highway from Round Rock Donuts so he did gain a little weight with them in his backyard. :) These donuts are literally world famous.  They are shipped in some cases, all over the country.  Once you've had a Round Rock Donut, you'll never want to go back to your neighborhood donut shop.  There literally is NO comparing.  </p> <p>Visit <a href="http://katcurlee.com" title="KatCurlee.com home of Cooking With Kat">KatCurlee.com</a> for more amazing recipes and quick reviews. </p> ]]></description>
			<itunes:subtitle>Kat and Dave Curlee bring viewers on a quick trip to one of their favorite places on earth: Round Rock Donuts.</itunes:subtitle>
			<itunes:summary>Kat and Dave Curlee bring viewers on a quick trip to one of their favorite places on earth:  Round Rock Donuts.</itunes:summary>
			<pubDate>Sat, 01 May 2010 19:24:23 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>bakery, Cooking With Kat, dave curlee, donut, kat, katcurlee, Round Rock, round rock donuts, Texas</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/229121/realcookn-229121-05-01-2010.mp4</guid><itunes:image href="http://img.mevio.com/images/3ff/e6c/3ffe6cfd71b99ae2061275e9ee364c01c11c01a9.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F229121%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/229121/realcookn-229121-05-01-2010.mp4" length="36899109" type="video/mp4" /></item> 
		<item>
			<title>How To Make Bacon Candy [Pig Candy] | Cooking With Kat</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/215749/how-to-make-bacon-candy-pig-candy</link>
			<description><![CDATA[  <p>Bacon!  I mean BACON!  Boy, God sure did good when he made pork.  A while back, we shot sever shows with Cali Lewis where we focused on exotic bacon recipes.  Not TOO exotic, but surely not regular.</p>  <p>One of the best ones we did was Bacon Candy, (sometimes called "Pig Candy").  This simple dish was a huge hit that weekend, we ate LOTS of it.  We also cooked up some <strong><a href="http://katcurlee.com/dessert/how-to-make-chocolate-chip-bacon-cookies-cooking-with-kat/" title="How to Make Chocolate Chip Bacon Cookies">Bacon Cookies</a></strong> and <strong><a href="http://katcurlee.com/uncategorized/chicken-fried-bacon-with-cream-gravy/" title="How To Make Chicken Fried Bacon">Chicken Fried Bacon</a></strong>.  </p>  <p>The recipes we shot were jumbled together throughout the day.  We'd work on one part, then while it cooked, work on something else.  The rhythm of this episode may feel a little off, it's only because we had to pull from several different time-frames over two days of shooting.  We hope you enjoy!</p>  <p> </p>  ]]></description>
			<itunes:subtitle>How To Make Bacon Candy [Pig Candy] | Cooking With Kat</itunes:subtitle>
			<itunes:summary>How To Make Bacon Candy [Pig Candy] | Cooking With Kat</itunes:summary>
			<pubDate>Tue, 23 Feb 2010 15:50:25 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>bacon, cali lewis, candy, cooking, food, geekbrief, pig, pork</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/215749/realcookn-215749-02-23-2010.mp4</guid><itunes:image href="http://img.mevio.com/images/47f/dd6/47fdd62d3866b94d46ea86c9376ce3994885c53a.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F215749%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/215749/realcookn-215749-02-23-2010.mp4" length="73060629" type="video/mp4" /></item> 
		<item>
			<title>How To Make Chocolate Jubilee Cookies | Cooking With Kat (SD)</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/214065/how-to-make-chocolate-jubilee-cookies-cooking</link>
			<description><![CDATA[  <p>I found this recipe in one of my cooking magazines and thought that this would be absolutely perfect for Valentine's Day.</p>  <p><span style="font-size:small;">Ingredients:</span></p>  <p><span style="font-size:small;"> </span></p> <ul><li><span style="font-size:small;">1 cup butter, softened</span></li><li><span style="font-size:small;">1 cup Shortening</span></li><li><span style="font-size:small;">2 cups packed brown sugar</span></li><li><span style="font-size:small;">1 cup sugar</span></li><li><span style="font-size:small;">4 eggs</span></li><li><span style="font-size:small;">2 to 3 tablespoons almond extract</span></li><li><span style="font-size:small;">4 cups all-purpose flour</span></li><li><span style="font-size:small;">1 cup quick-cooking oats</span></li><li><span style="font-size:small;">1 cup baking cocoa</span></li><li><span style="font-size:small;">2 teaspoons baking soda</span></li><li><span style="font-size:small;">2 teaspoons salt</span></li><li><span style="font-size:small;">3 cups (18 ounces) semisweet chocolate chips</span></li><li><span style="font-size:small;">1 jar (16 ounces) maraschino cherries, drained and chopped</span></li><li><span style="font-size:small;">1 cup sliced almonds, optional</span></li></ul> <p><span style="font-size:small;">Directions:</span></p> <ol><li><span style="font-size:small;">In a large mixing bowl, cream butter, shortening and sugars until light and fluffy.  Add eggs, one at the time, beating well after each addition.  Add extract. <br /></span></li><li>In another bowl, <span style="font-size:small;">combine the flour, oats, cocoa, baking soda and salt. Mix about just a little.</span></li><li><span style="font-size:small;">Gradually add to the wet mixture and mix well. <br /></span></li><li><span style="font-size:small;">Fold in chocolate chips, cherries and almonds.</span></li><li><span style="font-size:small;">Roll into 1-1/2 inch balls and place 3 inches apart on an ungreased cookie sheet.  Bake at 375 for 12-14 minutes or until the edges are firm. <br /></span></li><li><span style="font-size:small;">Remove to wire rack to cool. </span></li><li><span style="font-size:small;">EAT TILL YOU DROP!</span></li></ol> ]]></description>
			<itunes:subtitle>How To Make Chocolate Jubilee Cookies | Cooking With Kat (SD)</itunes:subtitle>
			<itunes:summary>How To Make Chocolate Jubilee Cookies | Cooking With Kat (SD)</itunes:summary>
			<pubDate>Mon, 15 Feb 2010 20:59:36 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords></itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/214065/realcookn-214065-02-15-2010.mp4</guid><itunes:image href="http://img.mevio.com/images/f1b/6c6/f1b6c6d68bbfb6c69f39464f85b422fb8d346e80.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F214065%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/214065/realcookn-214065-02-15-2010.mp4" length="99968449" type="video/mp4" /></item> 
		<item>
			<title>How To Make Fireside Coffee</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/205190/how-to-make-fireside-coffee</link>
			<description><![CDATA[ In this episode, Kat Curlee shows us how to make a wonderful and simple, fireside coffee. ]]></description>
			<itunes:subtitle>In this episode, Kat Curlee shows us how to make a wonderful and simple, fireside coffee.</itunes:subtitle>
			<itunes:summary>In this episode, Kat Curlee shows us how to make a wonderful and simple, fireside coffee.</itunes:summary>
			<pubDate>Thu, 24 Dec 2009 21:33:40 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>cocoa, Coffee, Cooking With Kat, Fire, fireside</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/205190/realcookn-205190-12-24-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/614/9c9/6149c9f250d21254d3f63ee9b0d1b8c9ccb5f01f.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F205190%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/205190/realcookn-205190-12-24-2009.mp4" length="66911790" type="video/mp4" /></item> 
		<item>
			<title>Cooking With Kat Blog - Fried Turkey Anyone</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/199455/cooking-with-kat-blog-fried-turkey-anyone</link>
			<description><![CDATA[ Another Thanksgiving at Kat's parent's house.  Her brother, Patrick, as usual fried up a couple of fantastic birds. ]]></description>
			<itunes:subtitle>Another Thanksgiving at Kat's parent's house. Her brother, Patrick, as usual fried up a couple of fantastic birds.</itunes:subtitle>
			<itunes:summary>Another Thanksgiving at Kat's parent's house.  Her brother, Patrick, as usual fried up a couple of fantastic birds.</itunes:summary>
			<pubDate>Thu, 26 Nov 2009 20:31:37 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>amazing, bird, fried, fryer, holy crap, Thanksgiving, turkey</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/199455/realcookn-199455-11-26-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/eea/63c/eea63cee83a98e9e9d058af76ae9e1125b435720.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F199455%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/199455/realcookn-199455-11-26-2009.mp4" length="37890367" type="video/mp4" /></item> 
		<item>
			<title>How To Make Sweet Potato Casserole</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/198157/how-to-make-sweet-potato-casserole</link>
			<description><![CDATA[  <p>This recipe was given to my grandmother, Peaches Smith, by a dear friend of hers.  The more she made it, the more she "tweeked" it...making it better and better all the time.  It was, by far, my most favorite dish at Thanksgiving and will continue to be my favorite until I die!  This recipe is so super easy...and is so rewarding!!</p>  <p><strong>Ingredients</strong>:</p> <ul><li> 3 Cups      mashed sweet potatoes</li><li>2 eggs,      beaten</li><li>1 ¼ Cup      Sugar</li><li>¼ Cup      Flour</li><li>1 Large      can evaporated milk</li><li>1 ½      stick melted margarine</li></ul> <p>Mix all ingredients together and put into a greased 9x13” pan.</p>  <p><strong>Topping:</strong></p> <ul><li> 1 Cup crushed      cornflakes or 1 Cup Rice Krispies</li><li>½ Cup      brown sugar</li><li>½ Cup      chopped pecans</li><li>½ Cup      coconut</li></ul> <p>Mix together and spread over top of potatoes.  Bake at 350º for 40 minutes or until golden brown on top.  EAT LIKE CRAZY!!!</p>  <p>Be sure to visit <a href="http://nutrisystem.com/katcurlee" target="_blank" title="NutriSystem, the weightloss program that JUST WORKS!">NutriSystem.com/KatCurlee</a> where <strong>you can save $25</strong> off your first month's order. <a href="http://nutrisystem.com/katcurlee" target="_blank" title="NutriSystem, the weightloss program that JUST WORKS!"> NutriSystem</a> is the weightloss program that <strong>JUST WORKS!</strong></p> ]]></description>
			<itunes:subtitle>This is an amazing down-home Thanksgiving favorite!</itunes:subtitle>
			<itunes:summary>This is an amazing down-home Thanksgiving favorite!</itunes:summary>
			<pubDate>Thu, 19 Nov 2009 05:54:24 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>casserole, Cook, cooking, food, holiday, katcurlee, potato, sweetpotato, Thanksgiving</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/198157/realcookn-198157-11-19-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/087/bb1/087bb164759798f7a0016ab9827dce0c38b64ee6.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F198157%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/198157/realcookn-198157-11-19-2009.mp4" length="126696436" type="video/mp4" /></item> 
		<item>
			<title>How To Make Beer Bread</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/195588/how-to-make-beer-bread</link>
			<description><![CDATA[  <p> Bread!  Who doesn't love bread!?!?  There's very few things in this life that are better and fill me with more warmth and joy than walking into house that's filled with the smell of baking bread.  There's this wonderful...moment of joy that comes with that first, buttery bite from a fresh loaf of bread.  Over the years, I've been to many restaurants and steak houses that have served either beer rolls or beer bread.  What a wonderful flavor that always has.</p>   <p>  </p>  <p> My friend Rhonda gave me this incredibly simple recipe this summer.  I made the first few batches using Michelob Ultra and it was great!  Dave suggested that we try some different beers and see how much difference the type of beer made to the loaf.</p>   <p>  </p>  <p> Since Dave and I don't know too much about beer, we thought we'd tap (get it?  Beer?  Tap?) our friends over at <a href="http://absofbeertv.com" target="_blank" title="Abs of Beer TV"> Abs Of Beer TV</a>  (<a href="http://absofbeertv.com" target="_blank" title="Abs of Beer TV"> absofbeertv.com</a> ) and get their recommendation on a beer or two that could really make a great bread.</p>  <dl class="wp-caption alignright" style="width:210px;"><dt class="wp-caption-dt"> <strong> <strong> <a href="http://katcurlee.com/wp-content/uploads/2009/11/Oatmeal-and-Double-Chocolate-Stout.jpg" title="Cooking With Kat Beer Bread - The Stouts">  <br /></a> </strong> </strong> </dt> </dl> <p> Brian and John both thought that something with chocolate or moca coffee flavors would work well.  Brian also loves a certain oatmeal stout that he suggested we use.   They pointed us to <a href="http://www.superwinewarehouse.com/r/products/young-s-double-chocolate-stout?id=2DmPhj4G" target="_blank" title="Young's Double Chocolate Stout"> Young's Double Chocolate Stout</a> , and <a href="http://www.wallywine.com/p-11112-samuel-smith-oatmeal-stout-18-oz-22-oz.aspx?affiliateid=10098" target="_blank" title="Oatmeal Stout"> Samuel Smith's Oatmeal Stout</a> .</p>   <p> <strong>  </strong> </p>  <div class="mceTemp"> <dl class="wp-caption alignright" style="width:210px;"><dt class="wp-caption-dt">  <br /></dt> <dd class="wp-caption-dd">  <br /></dd> </dl></div>  <p> <strong> Ingredients:</strong> </p>  <ul><li> 3 cups self-rising flour (NOT all purpose)</li> <li> 1/4 cup sugar</li> <li> 12 oz beer of your choice</li> </ul> <p> <strong> Directions:</strong> </p>  <ol><li> Pre-heat oven to 350 degrees</li> <li> In a large mixing bowl, add flour, sugar, beer</li> <li> Fold ingredients together.  Be sure to incorporate but don't knead the dough.  The less you have to work it, the better the bread will be.</li> <li> Spray non-stick cooking spray in your baking pan then lightly dust with flour. (you can also use Baker's Joy)</li> <li> Bake at 350 degrees for 45 mins to an hour.</li> </ol> <p> Be sure to visit <a href="http://nutrisystem.com/katcurlee" target="_blank" title="NutriSystem, the weightloss program that JUST WORKS!"> NutriSystem.com/KatCurlee</a>  where <strong> you can save $25</strong>  off your first month's order. <a href="http://nutrisystem.com/katcurlee" target="_blank" title="NutriSystem, the weightloss program that JUST WORKS!">  NutriSystem</a>  is the weightloss program that <strong> JUST WORKS!</strong> </p>  ]]></description>
			<itunes:subtitle>On this week's show, Kat Curlee shows us how to make a wonderfully simple beer bread!</itunes:subtitle>
			<itunes:summary>On this week's show, Kat Curlee shows us how to make a wonderfully simple beer bread!</itunes:summary>
			<pubDate>Wed, 04 Nov 2009 09:12:16 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>beer, bread, breakfast, chocolate, Cook, cooking, food, oatmeal, stout</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/195588/realcookn-195588-11-04-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/943/47a/94347a7c0f9cc8d69c6f33027c75f0fba7b98b1d.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F195588%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/195588/realcookn-195588-11-04-2009.mp4" length="140346900" type="video/mp4" /></item> 
		<item>
			<title>How to Make Home Made Granola - Fixed</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/194167/how-to-make-home-made-granola-fixed</link>
			<description><![CDATA[  <p><a href="http://katcurlee.com" target="_blank">Kat</a> originally received this <a href="http://katcurlee.com/breakfast/granola-2/" target="_blank" title="Granola">recipe</a> from my friend, Jennifer Smith, who got it from The Ultimate Southern Living Cookbook (1999). I took it and ran with it...adding a few things of my own to make it even better! This is a <a href="http://katcurlee.com/breakfast/granola-2/" title="Granola">GREAT recipe</a> that's good for breakfast (with milk), snacking, topping for yogurt/ice cream, or whatever else you can think of!!</p> <p> <a href="http://katcurlee.com/breakfast/granola-2/" target="_blank" title="Granola"><img style="margin-top:3px;margin-bottom:3px;" class="alignright size-medium wp-image-629" src="http://katcurlee.com/wp-content/uploads/2009/10/Amazing-Granola-02-300x225.jpg" border="0" alt="Amazing Granola 02" title="Amazing Granola 02" hspace="3" width="222" height="166" align="right" /></a> <strong>Ingredients:</strong> </p> <ul><li> <div>3 cups regular oats, uncooked (don't use the Quick Oats)</div> </li><li> <div>1/2 cup flaked coconut</div> </li><li> <div>1/2 cup sliced almonds</div> </li><li> <div>1/2 cup chopped or halved pecans</div> </li><li> <div>1/2 cup walnuts</div> </li><li> <div>1/2 cup pine nuts</div> </li><li> <div>1/4 cup honey-crunch wheat germ</div> </li><li> <div>1/4 cup sunflower kernels</div> </li><li> <div>1/4 cup plus 2 tablespoons honey (local honey is best)</div> </li><li> <div>1/4 cup vegetable oil</div> </li><li> <div>2 1/2 tablespoons water</div> </li><li> <div>2 tablespoons brown sugar</div> </li><li> <div>3/4 - 1 teaspoon good vanilla (I use Mexican vanilla)</div> </li><li> <div>1/4 teaspoon salt</div> </li><li> <div>1/2 - 1 teaspoon Cinnamon</div> </li><li> <div>1 cup dried cranberries (and/or raisins)</div> </li></ul> <p><strong>Directions:</strong></p>  <ol><li> <div>Combine oats, coconut, almonds, pecans, walnuts, pine nuts, wheat germ and sunflower kernels together and mix well.</div> </li><li> <div>In a separate bowl, combine honey, water, vegetable oil, brown sugar, vanilla and cinnamon and mix well.</div> </li><li> <div>Pour over oats and nuts and stir until well incorporated.  Do not add dried fruit or candies until the mixture is cool.</div> </li><li> <div>Pour in a jelly roll pan (15x10 inch) and spread evenly.</div> </li><li> <div>Bake at 350 degrees for 25 minutes.</div> </li><li> <div>Open oven and slide out pan and stir mixture - then respread evenly and continue to bake for 5 minutes or until granola is golden brown.</div> </li><li> <div>Remove from oven and let cool completely.</div> </li><li> <div>Add dried blueberries, cranberries, raisins, or even banana chips, or any other dried fruits.</div> </li><li> <div>Eat by itself or with milk for a great cereal.  Top your favorite ice cream or vanilla yogurt!  YUMMY!!</div> </li></ol> <p>Be sure to visit <a href="http://nutrisystem.com/katcurlee" target="_blank" title="NutriSystem, the weightloss program that JUST WORKS!">NutriSystem.com/KatCurlee</a> where <strong>you can save $25</strong> off your first month's order. <a href="http://nutrisystem.com/katcurlee" target="_blank" title="NutriSystem, the weightloss program that JUST WORKS!"> NutriSystem</a> is the weightloss program that <strong>JUST WORKS!</strong></p>  ]]></description>
			<itunes:subtitle>On this week's show, Kat shows us how to make an amazing home-made granola.</itunes:subtitle>
			<itunes:summary>On this week's show, Kat shows us how to make an amazing home-made granola.</itunes:summary>
			<pubDate>Wed, 28 Oct 2009 08:54:04 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>breakfast, cereal, Cook, cooking, food, granola, nuts</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/194167/realcookn-194167-10-28-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/d25/df4/d25df478784144bca83e43e798551d02568877fc.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F194167%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/194167/realcookn-194167-10-28-2009.mp4" length="126659993" type="video/mp4" /></item> 
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			<title>How To Make Chocolate Chip Bacon Cookies | Cooking With Kat</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/174023/how-to-make-chocolate-chip-bacon-cookies</link>
			<description><![CDATA[ Bacon, bacon, bacon.  The country is crazy for bacon now-a-days.  <a href="http://geekbrief.tv" target="_blank" title="Cali Lewis, host of Geekbrief.tv">Cali Lewis</a> and <a href="http://katcurlee.com" target="_blank" title="Kat Curlee, host of Cooking With Kat">Kat Curlee</a> are no exception. In this, the first episode of our "Wild About Bacon" series.  Kat and Cali bake up a batch of Chocolate Chip Bacon Cookies that may sound odd, but are unbelievably good. ]]></description>
			<itunes:subtitle>How To Make Chocolate Chip Bacon Cookies | Cooking With Kat</itunes:subtitle>
			<itunes:summary>How To Make Chocolate Chip Bacon Cookies | Cooking With Kat</itunes:summary>
			<pubDate>Tue, 18 Aug 2009 20:33:55 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords></itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/174023/realcookn-174023-08-18-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/253/dd1/253dd1ade2b1be80dd3faa74e06af9527fbfc29f.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F174023%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/174023/realcookn-174023-08-18-2009.mp4" length="202045179" type="video/mp4" /></item> 
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			<title>How To Make The BEST Baked Parmesan Chicken Tenders | Cooking With Kat</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/170056/how-to-make-the-best-baked-parmesan</link>
			<description><![CDATA[  <p>Recently, one of our dear cyber-friends came down from Indiana for a visit.  <a href="http://twitter.com/switchinggranny" title="Follow Martha on Twitter">Martha Garrett</a> has been one of the biggest supporters of <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=270533525" title="Subscribe to Cooking With Kat on iTunes"><span style="text-decoration:underline;">Cooking With Kat</span></a> as well as of our family.  While we’ve only known her for a little over a year, and never met in real life (until now), we count her as a surrogate family member. She’s always there with encouragement, love and prayer.  </p>  <p>When we found out that our dear friends from <a href="http://geekbrief.tv/" title="Geekbrief.tv">Geekbrief.tv, Cali and Neal</a> were bringing her down for a week-long visit, we knew we’d have to do a show with her. Originally titled "Breanna’s BEST Chicken Tenders", Martha came up with this dinner idea that has turned out to be a huge hit in her neighborhood, and now, in our house.  I know you’ll enjoy these tenders as much as we have.  You’d have to be a nut to not devour these! </p> ]]></description>
			<itunes:subtitle>How To Make The BEST Baked Parmesan Chicken Tenders | Cooking With Kat</itunes:subtitle>
			<itunes:summary>How To Make The BEST Baked Parmesan Chicken Tenders | Cooking With Kat</itunes:summary>
			<pubDate>Tue, 11 Aug 2009 16:43:22 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords></itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/170056/realcookn-170056-08-11-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/c7b/a68/c7ba68ddcb3ac17dfb179294adc759e226bf1ef9.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F170056%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/170056/realcookn-170056-08-11-2009.mp4" length="109779985" type="video/mp4" /></item> 
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			<title>CWK (medium) | Chicken and Rice Mexican Burritos</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/163441/cwk-medium-chicken-and-rice-mexican-burritos</link>
			<description><![CDATA[ <span class="contentIndent">If you're like most people, your days are hectic and the last thing you want to think about is, "what do I fix for dinner".  Working part time, having two young children and a husband who works both in and out of the house, I know exactly how you feel.  I figured out this simple and tasty recipe one evening when I literally couldn't think of ANYYTHING to fix for dinner. </span><p style="text-align:left;">In under 30 minutes, you can make these wonderful <a href="http://www.katcurlee.com/2009/07/07/cooking-with-kat-chicken-and-rice-mexican-burritos/" title="Chicken and Rice Mexican Burritos">Chicken and Rice Mexican Burritos</a>.  The beauty with this dish is that you can add or take away any ingredient that suits you. If your family is anything like mine, this simple home made meal will have them coming back for more.</p> <p style="text-align:left;"><strong>Ingredients:</strong></p> <ul><li>1 Pkg Chicken Breast Tenderloins</li><li>1 Bell Pepper (any color)</li><li>1 Can of Black Beans</li><li>1/2 Cup Shredded Cheese (any flavor)</li><li>1 TSP Paprika</li><li>1 TSP Chili Powder</li><li>1 TSP Dried Minced Onions</li><li>1/2 Cup Salsa (strength to you taste)</li><li>2 Packages of Boil-in-Bag Jasmine Rice</li><li>Tortillas</li></ul> ]]></description>
			<itunes:subtitle>Make Chicken and Rice Mexican Burritos in less than 30 minutes.</itunes:subtitle>
			<itunes:summary>Make Chicken and Rice Mexican Burritos in less than 30 minutes.</itunes:summary>
			<pubDate>Tue, 07 Jul 2009 22:45:27 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>burritos, cooking, Cooking With Kat, eat, food, mexican</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/163441/realcookn-163441-07-07-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/c9c/730/c9c73017adccf99dcd605744e939f1f9267ceea6.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F163441%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/163441/realcookn-163441-07-07-2009.mp4" length="111381683" type="video/mp4" /></item> 
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			<title>Cooking With Kat S2E11(medium) | Jillian&#039;s Turkey Sandwich</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/147219/cooking-with-kat-s2e11-medium-jillian-s</link>
			<description><![CDATA[  <p>  Kids love to help mommy in the kitchen and Jillian is no different. It's important to start children early in the kitchen.  Teaching them how to prepare a meal, by themselves will give them a wonderful sense of accomplishment and pride.</p>    <p>  Jillian has been watching Mommy shoot her cooking show (Cooking With Kat) for about a year and has <a href="http://www.katcurlee.com/2008/10/29/blog-jillian-washing-dishes-and-planning-her-show/" target="_blank" title="Jillian Wants To Shoot A Cooking Show">  really been wanting to shoot her own cooking show</a>  .  For today's show, Jillian will show you how to make one of her favorites.  A Turkey and Cheese Sandwich.</p>   <p>  <a href="http://www.katcurlee.com/2009/03/16/cooking-with-k…heese-sandwichcooking-with-kat-jillians-turkey-and-cheese-sandwich/" title="Jillian's Turkey and Cheese Sandwich">  Please visit KatCurlee.com for more shows and recipes. </a>  </p>    <p>  Ingredients:</p>   <ul><li>  Sandwich bread of your choice</li>  <li>  Sliced or shaved turkey</li>  <li>  Cheddar or Colby cheese</li>  <li>  Mayo</li>  </ul> <p>  Directions:</p>   <ol><li>  Apply Mayo to one side of two pieces of bread.</li>  <li>  Cut 3-4 thin slices of cheese and apply to one piece of bread</li>  <li>  Place turkey slices on top of cheese</li>  <li>  Cover with 2nd piece of bread</li>  </ol> <p>  ENJOY!</p>     ]]></description>
			<itunes:subtitle>Kat Curlee's daughter Jillian shows us how to make her Turkey and Cheese Sandwich. </itunes:subtitle>
			<itunes:summary>Kat Curlee's daughter Jillian shows us how to make her Turkey and
Cheese Sandwich.
</itunes:summary>
			<pubDate>Mon, 16 Mar 2009 08:19:53 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>cheese, children, Cook, cooking, curlee, eat, eating, kat, kids, sandwich</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/147219/realcookn-147219-03-16-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/2b3/e3d/2b3e3dcb689f70e4aada2b058e1e3f86d649152f.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F147219%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/147219/realcookn-147219-03-16-2009.mp4" length="68267984" type="video/mp4" /></item> 
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			<title>CWK S02E10-Spare Ribs-02142009</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/143652/cwk-s02e10-spare-ribs-02142009</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>Bar-B-Q! Enough said! Actually, this is all about Spare Ribs. Dave Curlee, Kat Curlee's husband, has always wanted to be known among friends as…</itunes:subtitle>
			<itunes:summary>Bar-B-Q!  Enough said!  Actually, this is all about Spare Ribs.  Dave Curlee, Kat Curlee's husband, has always wanted to be known among friends as &quot;The Rib Guy&quot;, yet has never made ribs.  For this week's show,  Dave learns to make Spare Ribs.  You're n</itunes:summary>
			<pubDate>Sat, 14 Feb 2009 12:50:00 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>bar-b-q, Bar-B-Que, bbq, beer, Cook, cooking, eat, eating, food, grill</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/143652/realcookn-143652-02-15-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/785/fa0/785fa0f3014568e9ccb591595e742728003da5ad.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F143652%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/143652/realcookn-143652-02-15-2009.mp4" length="216076181" type="video/mp4" /></item> 
		<item>
			<title>CWK-How To Make a Triple Decker Peanut Butter and Jelly Sandwich-[FIXED]</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/140123/cwk-how-to-make-a-triple-decker</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>Kids love to cook. It seems to be in them from the beginning. On today's show, Kat Curlee and daughter Jayna do a little cooking. Jayna shows Kat how…</itunes:subtitle>
			<itunes:summary>Kids love to cook. It seems to be in them from the beginning. On today's show, Kat Curlee and daughter Jayna do a little cooking. Jayna shows Kat how to make her favorite Triple Decker PB&amp;J</itunes:summary>
			<pubDate>Mon, 19 Jan 2009 09:05:28 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>butter, cooking, eat, eating, food, jam, Jelly, kids, kitchen, peanut</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/140123/realcookn-140123-01-19-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/826/3ce/8263ce249a44b7e21f130cf8ec016303ae10f66b.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F140123%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/140123/realcookn-140123-01-19-2009.mp4" length="73566928" type="video/mp4" /></item> 
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			<title>CWK Blog: Happy New Year !</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/138120/cwk-blog-happy-new-year</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>Happy New Year from Cooking With Kat!!!</itunes:subtitle>
			<itunes:summary>Happy New Year from Cooking With Kat!!!</itunes:summary>
			<pubDate>Thu, 01 Jan 2009 16:53:16 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>2009, cooking, holiday, kat, katcurlee, new, party, year</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/138120/realcookn-138120-01-01-2009.mp4</guid><itunes:image href="http://img.mevio.com/images/37b/130/37b1302eec0460f4393d067c3b6284efb62f2faa.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F138120%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/138120/realcookn-138120-01-01-2009.mp4" length="7730758" type="video/mp4" /></item> 
		<item>
			<title>Cooking With Kat - How To Make 10 Minute Cashew or Peanut Brittle</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/138038/cooking-with-kat-how-to-make-10</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>Party's abound! But what do you take? How about.... Cashew Brittle!!! In today's show, Kat Curlee shows you how to make a simple and easy Cashew…</itunes:subtitle>
			<itunes:summary>Party's abound! But what do you take? How about.... Cashew Brittle!!! In today's show, Kat Curlee shows you how to make a simple and easy Cashew Brittle that's perfect for Thanksgiving, Christmas and any holiday party. And you get to use your microwave...</itunes:summary>
			<pubDate>Wed, 31 Dec 2008 15:46:52 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>brittle, cashew, cashews, cooking, curlee, eat, food, holiday, kat, peanut</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/138038/realcookn-138038-12-31-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/6c3/7f5/6c37f5e7d2251db8ee466c33de338a0b88d46487.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F138038%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/138038/realcookn-138038-12-31-2008.mp4" length="89599502" type="video/mp4" /></item> 
		<item>
			<title>Cooking With Kat - How To Carve A Holiday Turkey</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/137973/cooking-with-kat-how-to-carve-a</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>On this episode of Cooking With Kat, Kat and her brother Patrick Mathews will show us just how easy it is to carve a holiday turkey. Follow Pat’s…</itunes:subtitle>
			<itunes:summary>On this episode of Cooking With Kat, Kat and her brother Patrick Mathews will show us just how easy it is to carve a holiday turkey.  Follow Pat’s simple instructions and you’ll have nothing but success.</itunes:summary>
			<pubDate>Tue, 30 Dec 2008 19:33:43 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>Carve, Christmas, cooking, curlee, Drink, eat, food, holiday, kat, katcurlee</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/137973/realcookn-137973-12-30-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/e5f/ac9/e5fac993805eb887b58dc7d9240e0ccd5383e3ac.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F137973%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/137973/realcookn-137973-12-30-2008.mp4" length="90658284" type="video/mp4" /></item> 
		<item>
			<title>Cooking With Kat - How To Deep Fry a Turkey</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/137969/cooking-with-kat-how-to-deep-fry</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>Pat Mathews (Kat Curlee’s Brother from San Angelo, Texas) Family, food and fun. That’s Thanksgiving with Kat Curlee’s family. Over the last…</itunes:subtitle>
			<itunes:summary>Pat Mathews (Kat Curlee’s Brother from San Angelo, Texas) Family, food and fun.  That’s Thanksgiving with Kat Curlee’s family.  Over the last five years, Kat’s brother, Patrick has been perfecting his fried turkey.  In this episode of Cooking With Kat, Pa</itunes:summary>
			<pubDate>Tue, 30 Dec 2008 18:35:56 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>Christmas, deep, fry, holiday, Oil, party, peanut, Thanksgiving, turkey</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/137969/realcookn-137969-12-30-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/23d/a6e/23da6efc11e955a8785e40a44e00dba009d8e39f.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F137969%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/137969/realcookn-137969-12-30-2008.mp4" length="171568917" type="video/mp4" /></item> 
		<item>
			<title>CWK Blog: Moving Video Host</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/137878/cwk-blog-moving-video-host</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>Cooking With Kat is moving video hosts.</itunes:subtitle>
			<itunes:summary>Cooking With Kat is moving video hosts.</itunes:summary>
			<pubDate>Tue, 30 Dec 2008 01:27:55 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>cooking, host, itunes, kat, katcurlee, RSS, video</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/137878/realcookn-137878-12-30-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/ba1/550/ba1550a871ef420e60ef612665836b0ec0182006.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F137878%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/137878/realcookn-137878-12-30-2008.mp4" length="26567164" type="video/mp4" /></item> 
		<item>
			<title>Cooking with Kat - S2E04 - Home-Made-Macaroni-and-Cheese</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/133900/cooking-with-kat-s2e04-home-made-macaroni</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>Thanksgiving meals with Kat's family has always been a time of laughter, joy and GREAT food. One dish that Kat's grandmother Peaches used to make was…</itunes:subtitle>
			<itunes:summary>Thanksgiving meals with Kat's family has always been a time of laughter, joy and GREAT food.  One dish that Kat's grandmother Peaches used to make was her Home-made Macaroni and Cheese.  This dish is not your standard Mac &amp; Cheese dish.  It's made wit</itunes:summary>
			<pubDate>Sun, 23 Nov 2008 16:07:24 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>Cook, cooking, dining, eat, eating, food, holiday, macaroni, meal, pasta</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/133900/realcookn-133900-11-23-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/fae/120/fae120c724d99862e313be90092b96f6932f81ac.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F133900%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/133900/realcookn-133900-11-23-2008.mp4" length="100400741" type="video/mp4" /></item> 
		<item>
			<title>Cooking with Kat - S2E03 - Chocolate Fudge Cake - 11082008</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/132349/cooking-with-kat-s2e03-chocolate-fudge-cake</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>Chocolate! God's gift to the palet. On this episode of Cooking With Kat (formerly Realcookn.tv) Kat Curlee shows us how to make a simple yet RICH…</itunes:subtitle>
			<itunes:summary>Chocolate! God's gift to the palet. On this episode of Cooking With Kat (formerly Realcookn.tv) Kat Curlee shows us how to make a simple yet RICH &amp; MOIST Chocolate Fudge Cake. This desert will be a hit at any party, social gathering or Holiday party.</itunes:summary>
			<pubDate>Tue, 11 Nov 2008 14:21:16 -0800</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>cake, chocolate, Cook, cooking, desert, food, Fudge, holiday, realcookn.tv</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/132349/realcookn-132349-11-11-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/01b/a8d/01ba8d9f9ab6bf204c4a3dd1cc9a5106f80a3db4.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F132349%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/132349/realcookn-132349-11-11-2008.mp4" length="159052360" type="video/mp4" /></item> 
		<item>
			<title>CWK-S2E01-Stat Fair of Texas Meet-Up</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/129361/cwk-s2e01-stat-fair-of-texas-meet</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle> Cooking With Kat - State Fair of Texas Posted by Dave Curlee October 17, 2008 We decided to have an impromptu meet-up at The State Fair of Texas…</itunes:subtitle>
			<itunes:summary>
Cooking With Kat - State Fair of Texas
Posted by Dave Curlee
October 17, 2008

We decided to have an impromptu meet-up at The State Fair of Texas
with some of the RealcookN.tv and GeekBrief.tv fans.  Since we were
going to be out</itunes:summary>
			<pubDate>Sun, 19 Oct 2008 10:51:40 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>bacon, cali, chicken, curlee, fair, fried, geekbrief, green, kat, katcurlee</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/129361/realcookn-129361-10-19-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/51c/164/51c164ba1613482c4211b885ded12f887332afb6.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F129361%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/129361/realcookn-129361-10-19-2008.mp4" length="80984041" type="video/mp4" /></item> 
		<item>
			<title>Realcookn.tv Episode 10 - Cali and Neal&#039;s Pierogies</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/124610/realcookn.tv-episode-10-cali-and-neal-s</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>In our 10th episode of RealcookN.tv, Kat is joined in the kitchen by Geekbrief.tv star, Cali Lewis. Cali and Kat tackle on of her husband's favorite…</itunes:subtitle>
			<itunes:summary>In our 10th episode of RealcookN.tv, Kat is joined in the kitchen by Geekbrief.tv star, Cali Lewis. Cali and Kat tackle on of her husband's favorite comfort foods, Potato and Cheddar Pierogies.</itunes:summary>
			<pubDate>Tue, 02 Sep 2008 10:23:48 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>@calilewis, cali, Cook, cooking, curlee, Dine, dining, eat, eating, food</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/124610/realcookn-124610-09-02-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/3af/9de/3af9de6865bcf4605f0985075acb84d10c87938d.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F124610%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/124610/realcookn-124610-09-02-2008.mp4" length="175457295" type="video/mp4" /></item> 
		<item>
			<title>RealcookN 9 - Quick and Easy Chicken Pot Pie</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/122683/realcookn-9-quick-and-easy-chicken-pot</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle></itunes:subtitle>
			<itunes:summary></itunes:summary>
			<pubDate>Mon, 18 Aug 2008 12:59:28 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>chicken, Cook, cooking, dining, easy, eat, eating, food, pie, Pot</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/122683/realcookn-122683-08-18-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/f71/857/f7185752bca5969db2f9dcb6e5ec5ba3bc7041cd.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F122683%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/122683/realcookn-122683-08-18-2008.mp4" length="135404985" type="video/mp4" /></item> 
		<item>
			<title>RealcookN 8 - Sugar Free Strawberry Pie</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/118621/realcookn-8-sugar-free-strawberry-pie</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>In this episode of RealcookN.tv, Kat shows us how to make a delicious Sugar Free Strawberry Pie. In response to some emails about foods for…</itunes:subtitle>
			<itunes:summary>In this episode of RealcookN.tv, Kat shows us how to make a delicious Sugar Free Strawberry Pie.  In response to some emails about foods for diabetics, Kat decided to share her Grandmother's GREAT recipe.  Hope you enjoy!</itunes:summary>
			<pubDate>Sun, 13 Jul 2008 06:25:11 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>Cook, cooking, desert, dining, eating, food, pie, strawberries, strawberry</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/118621/realcookn-118621-07-13-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/f03/33b/f0333b84576aa908b67cf464f439397b00f96f48.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F118621%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/118621/realcookn-118621-07-13-2008.mp4" length="95088185" type="video/mp4" /></item> 
		<item>
			<title>Realcookn.tv Episode 07 - Banana Bread</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/117831/realcookn.tv-episode-07-banana-bread</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>For the 7th episode of RealcookN.tv, Kat shows us her grandmother's Banana Bread. This is another of MeMaw Peaches' great breakfast treats.</itunes:subtitle>
			<itunes:summary>For the 7th episode of RealcookN.tv, Kat shows us her grandmother's Banana Bread. This is another of MeMaw Peaches' great breakfast treats.</itunes:summary>
			<pubDate>Sun, 06 Jul 2008 14:21:44 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>banana, bananas, bread, Cook, cooking, culinary, dining, eat, eating, food</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/117831/realcookn-117831-07-06-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/9d4/8bc/9d48bc5b25fc41aab728c8a627bda0617e629d2b.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F117831%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/117831/realcookn-117831-07-06-2008.mp4" length="129365042" type="video/mp4" /></item> 
		<item>
			<title>Realcookn.tv Episode 06 - Sopapilla Cheese Cake</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/117572/realcookn.tv-episode-06-sopapilla-cheese-cake</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle> For this RICH episode of RealcookN.tv, Kat shows us how to make a simple Sopapilla Cheese Cake. This is a recipe submitted by Angela Curlee and is…</itunes:subtitle>
			<itunes:summary>
For this RICH episode of RealcookN.tv, Kat shows us how to make a
simple Sopapilla Cheese Cake.  This is a recipe submitted by Angela
Curlee and is ALWAYS a hit at any gathering where it's served.  Be
prepared, it's VERY RICH!</itunes:summary>
			<pubDate>Fri, 04 Jul 2008 09:59:52 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>cake, cheese, Cook, cooking, culinary, dining, eat, eating, food</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/117572/realcookn-117572-07-04-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/4f1/bba/4f1bba42bddd08b50e3313303c9e2a2f5eb6f87d.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F117572%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/117572/realcookn-117572-07-04-2008.mp4" length="103886628" type="video/mp4" /></item> 
		<item>
			<title>Episode 05 - Apple Muffins</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/116452/episode-05-apple-muffins</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>In RealcookN episode 5, Kat cooks her grandmother's tremendous Apple Muffins. Peaches could cook like it was nobody's business. We hope you'll love…</itunes:subtitle>
			<itunes:summary>In RealcookN episode 5, Kat cooks her grandmother's tremendous Apple
Muffins.  Peaches could cook like it was nobody's business.  We hope
you'll love these as much as we do.
</itunes:summary>
			<pubDate>Sun, 22 Jun 2008 14:15:53 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>Apple, apples, baking, cakes, Cook, cooking, eating, food, foods, muffins</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/116452/realcookn-116452-06-22-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/51c/26b/51c26ba7cd3ed41d61e46f6d0f282c29e83ca05a.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F116452%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/116452/realcookn-116452-06-22-2008.mp4" length="158079289" type="video/mp4" /></item> 
		<item>
			<title>Episode 04 - Chicken Salad</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/115369/episode-04-chicken-salad</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>In this episode of RealcookN, Kat shows us her take on Chicken Salad. At any given lunch this summer, someone will be eating chicken salad. How do…</itunes:subtitle>
			<itunes:summary>In this episode of RealcookN, Kat shows us her take on Chicken Salad.  At any given lunch this summer, someone will be eating chicken salad.  How do you make it?  Let us know at RealcookN.tv.   Drop us an email at:  recipes@realcookn.tv</itunes:summary>
			<pubDate>Wed, 11 Jun 2008 20:48:36 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>apples, chicken, Salad, summer</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/115369/realcookn-115369-06-11-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/bce/68c/bce68c231905d28a4758ddcd1e61ce503902bee0.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F115369%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/115369/realcookn-115369-06-11-2008.mp4" length="141454342" type="video/mp4" /></item> 
		<item>
			<title>Episode 03 - Cheese Log</title>
			<itunes:author>J. David Curlee</itunes:author>
			<link>http://www.mevio.com/episode/114138/episode-03-cheese-log</link>
			<description><![CDATA[  ]]></description>
			<itunes:subtitle>In this episode of RealcookN Kat shows us how to make a garlic cheese log. Jillian, Kat's 2 year old daughter helps with this family favorite.</itunes:subtitle>
			<itunes:summary>In this episode of RealcookN Kat shows us how to make a garlic cheese log. Jillian, Kat's 2 year old daughter helps with this family favorite.</itunes:summary>
			<pubDate>Sat, 31 May 2008 07:12:34 -0700</pubDate>
			<category> Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>cheddar, cheese, curlee, kat, Katherine, log, paprika, realcookn</itunes:keywords><guid>http://m.podshow.com/media/18494/episodes/114138/realcookn-114138-05-31-2008.mp4</guid><itunes:image href="http://img.mevio.com/images/fa9/43d/fa943db226ceb743b5b1a95ac3702b4d39a5d199.jpg?url=http%3A%2F%2Forigin.thumbs.mevio.com%2Fmedia%2F18494%2Fepisodes%2F114138%2Fthumbnail.jpg&amp;width=600&amp;height=337&amp;scheme=1" /><enclosure url="http://m.podshow.com/media/18494/episodes/114138/realcookn-114138-05-31-2008.mp4" length="140067684" type="video/mp4" /></item>
	</channel>
</rss>

