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	<channel>
		<title>Fitness Attack en Espanol</title>
		<itunes:author>Amy Mac</itunes:author>
		<link>http://www.mevio.com/shows/?show=fitnessesp</link>
		<description><![CDATA[If you have 60 seconds, you have time to get healthy and fit. Subscribe now to get 1 minute health and fitness tips delivered directly to your ipod.]]></description>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>If you have 60 seconds, you have time to get healthy and fit. Subscribe now to get 1 minute health and fitness tips delivered directly to your ipod.</itunes:summary>
		<language>es</language>
		<copyright>With Amy Mac, Amy McIntyre, Marta Bloom</copyright>
		<itunes:owner>
			<itunes:name>Amy Mac</itunes:name>
			<itunes:email>amy@withamymac.com</itunes:email>
		</itunes:owner>
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			<title>Fitness Attack en Espanol</title>
			<link>http://www.mevio.com/shows/?show=fitnessesp</link>
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		<category>Podcast</category>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:keywords>fitness, attack, espanol, spanish, health, fitness, marta, bloom</itunes:keywords>
		<lastBuildDate>Tue, 29 May 2007 23:34:17 -0700</lastBuildDate>
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		<managingEditor>amy@withamymac.com</managingEditor>
		<webMaster>webmaster@podshow.com</webMaster>
		
<itunes:category text="Health" />
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Self-Help" />
</itunes:category>
<itunes:category text="News &amp; Politics" />
		<item>
			<title>Fitness Attack ESP - Faie Picotera</title>
			<itunes:author>Amy Mac</itunes:author>
			<link>http://www.mevio.com/view/?kId=63056&amp;tId=2</link>
			<description><![CDATA[  <p>Fitness Attack translated by Stylediva, Marta Bloom. Find more episodes at <a href="http://www.fitnessesp.podshow.com">fitnessesp.podshow.com</a> . </p> <p> </p> <p> </p> ]]></description>
			<itunes:subtitle>Fitness Attack translated by Stylediva, Marta Bloom. Find more episodes at fitnessesp.podshow.com .</itunes:subtitle>
			<itunes:summary>

	Fitness Attack translated by Stylediva, Marta Bloom. Find more
episodes at fitnessesp.podshow.com [1] . 

	 

	 

Links:
------
[1] http://www.fitnessesp.podshow.com
</itunes:summary>
			<pubDate>Wed, 30 May 2007 10:00:00 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>attack, bloom, fitness, health, marta, podcast, spanish, stylediva, tips, tricks</itunes:keywords>			<guid>http://m.podshow.com/media/1700/episodes/63056/fitnessesp-63056-05-29-2007.mp3</guid>
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		<item>
			<title>Fitness Attack ESP - Frescos</title>
			<itunes:author>Amy Mac</itunes:author>
			<link>http://www.mevio.com/view/?kId=62275&amp;tId=2</link>
			<description><![CDATA[ Fitness Attack translated by Stylediva, Marta Bloom. ]]></description>
			<itunes:subtitle>Fitness Attack translated by Stylediva, Marta Bloom.</itunes:subtitle>
			<itunes:summary>Fitness Attack translated by Stylediva, Marta Bloom.</itunes:summary>
			<pubDate>Wed, 23 May 2007 11:04:35 -0700</pubDate>
			<category>Podcast</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>amy, attack, bloom, episode7, espanol, fitness, frescos, health, itunes, Mac</itunes:keywords>			<guid>http://m.podshow.com/media/1700/episodes/62275/fitnessesp-62275-05-23-2007.mp3</guid>
			<enclosure url="http://m.podshow.com/media/1700/episodes/62275/fitnessesp-62275-05-23-2007.mp3" length="1865440" type="audio/mpeg" />
		</item>
		<item>
			<title>Fitness Attack ESP- Control de Porciones (Portion Control)</title>
			<itunes:author>Amy Mac</itunes:author>
			<link>http://www.mevio.com/view/?kId=39511&amp;tId=2</link>
			<description><![CDATA[ The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom.  Check out <a href="http://www.fitnessesp.podshow.com">www.fitnessesp.podshow.com</a> to subscribe. ]]></description>
			<itunes:subtitle>The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to…</itunes:subtitle>
			<itunes:summary>The Fitness Attack with Amy Mac podcast has been translated and is
read by the Stylediva, Marta Bloom.  Check out
www.fitnessesp.podshow.com [1] to subscribe.

Links:
------
[1] http://www.fitnessesp.podshow.com
</itunes:summary>
			<pubDate>Thu, 30 Nov 2006 01:45:20 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>amy, attack, bloom, control, episodes, fitness, food, health, itunes, Mac</itunes:keywords>			<guid>http://m.podshow.com/media/1700/episodes/39511/fitnessesp-39511-11-30-2006.mp3</guid>
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		</item>
		<item>
			<title>Fitness Attack ESP - Nueces (Nuts)</title>
			<itunes:author>Amy Mac</itunes:author>
			<link>http://www.mevio.com/view/?kId=39283&amp;tId=2</link>
			<description><![CDATA[ The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom.  Check out <a href="http://www.fitnessesp.podshow.com">www.fitnessesp.podshow.com </a>to subscribe.  <br /> <br /><strong>More Information: </strong> <br /> <br /><ul> <br />    <li><a href="http://www.withamymac.com">WithAmyMac.com</a></li> <br /></ul> ]]></description>
			<itunes:subtitle>Nuts!</itunes:subtitle>
			<itunes:summary>The Fitness Attack with Amy Mac podcast has been translated and is
read by the Stylediva, Marta Bloom.  Check out
www.fitnessesp.podshow.com  [1]to subscribe. 

More Information: 

    	*WithAmyMac.com [2]



Links:
------
[1] http://www.fitnessesp.podshow.com
[2] http://www.withamymac.com
</itunes:summary>
			<pubDate>Tue, 28 Nov 2006 03:03:14 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>amy, attack, energy, episodes, fitness, health, itunes, Mac, nuts, peanuts</itunes:keywords>			<guid>http://m.podshow.com/media/1700/episodes/39283/fitnessesp-39283-11-28-2006.mp3</guid>
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		</item>
		<item>
			<title>Fitness Attack ESP - Arandanos (Blueberries)</title>
			<itunes:author>Amy Mac</itunes:author>
			<link>http://www.mevio.com/view/?kId=38464&amp;tId=2</link>
			<description><![CDATA[ The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom.  Check out <a href="http://www.fitnessesp.podshow.com">www.fitnessesp.podshow.com</a> to subscribe. ]]></description>
			<itunes:subtitle>Blueberries!</itunes:subtitle>
			<itunes:summary>The Fitness Attack with Amy Mac podcast has been translated and is
read by the Stylediva, Marta Bloom.  Check out
www.fitnessesp.podshow.com [1] to subscribe.

Links:
------
[1] http://www.fitnessesp.podshow.com
</itunes:summary>
			<pubDate>Thu, 23 Nov 2006 02:51:35 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>amy, antioxydants, arandanos, attack, bloom, blueberries, episodes, fitness, health, itunes</itunes:keywords>			<guid>http://m.podshow.com/media/1700/episodes/38464/fitnessesp-38464-11-23-2006.mp3</guid>
			<enclosure url="http://m.podshow.com/media/1700/episodes/38464/fitnessesp-38464-11-23-2006.mp3" length="1742386" type="audio/mpeg" />
		</item>
		<item>
			<title>Fitness Attack ESP- Caminar (Walking)</title>
			<itunes:author>Amy Mac</itunes:author>
			<link>http://www.mevio.com/view/?kId=38126&amp;tId=2</link>
			<description><![CDATA[ The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom.  Check out <a href="http://www.fitnessesp.podshow.com">www.fitnessesp.podshow.com</a> to subscribe. ]]></description>
			<itunes:subtitle>Take as many steps as you can!</itunes:subtitle>
			<itunes:summary>The Fitness Attack with Amy Mac podcast has been translated and is
read by the Stylediva, Marta Bloom.  Check out
www.fitnessesp.podshow.com [1] to subscribe.

Links:
------
[1] http://www.fitnessesp.podshow.com
</itunes:summary>
			<pubDate>Tue, 21 Nov 2006 01:57:55 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>amy, attack, bloom, episodes, fitness, health, itunes, Mac, marta, podcast</itunes:keywords>			<guid>http://m.podshow.com/media/1700/episodes/38126/fitnessesp-38126-11-21-2006.mp3</guid>
			<enclosure url="http://m.podshow.com/media/1700/episodes/38126/fitnessesp-38126-11-21-2006.mp3" length="1742385" type="audio/mpeg" />
		</item>
		<item>
			<title>Fitness Attack ESP - Multivitamins</title>
			<itunes:author>Amy Mac</itunes:author>
			<link>http://www.mevio.com/view/?kId=37420&amp;tId=2</link>
			<description><![CDATA[ The importance of daily vitamins.  For more information visit <a href="http://www.withamymac.com">www.withamymac.com</a> or <a href="http://www.fitness.podshow.com">www.fitness.podshow.com</a>. ]]></description>
			<itunes:subtitle>The importance of daily vitamins. For more information visit www.withamymac.com or fitness.podshow.com.</itunes:subtitle>
			<itunes:summary>The importance of daily vitamins.  For more information visit
www.withamymac.com [1] or www.fitness.podshow.com [2].

Links:
------
[1] http://www.withamymac.com
[2] http://www.fitness.podshow.com
</itunes:summary>
			<pubDate>Thu, 16 Nov 2006 02:39:11 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>amy, attack, daily, episodes, fitness, health, itunes, Mac, podcast, podcastalley</itunes:keywords>			<guid>http://m.podshow.com/media/1700/episodes/37420/fitnessesp-37420-11-16-2006.mp3</guid>
			<enclosure url="http://m.podshow.com/media/1700/episodes/37420/fitnessesp-37420-11-16-2006.mp3" length="2045792" type="audio/mpeg" />
		</item>
		<item>
			<title>Fitness Attack ESP- Water</title>
			<itunes:author>Amy Mac</itunes:author>
			<link>http://www.mevio.com/view/?kId=37123&amp;tId=2</link>
			<description><![CDATA[ Fitness Attack with Amy Mac translated and read by the Stylediva, Marta Bloom.  For more information, visit <a href="http://www.fitnessesp.podshow.com">www.fitnessesp.podshow.com</a> or <a href="http://www.withamymac.com">www.withamymac.com</a>. ]]></description>
			<itunes:subtitle>Agua.</itunes:subtitle>
			<itunes:summary>Fitness Attack with Amy Mac translated and read by the Stylediva,
Marta Bloom.  For more information, visit www.fitnessesp.podshow.com
[1] or www.withamymac.com [2].

Links:
------
[1] http://www.fitnessesp.podshow.com
[2] http://www.withamymac.com
</itunes:summary>
			<pubDate>Tue, 14 Nov 2006 02:15:46 -0800</pubDate>
			<category>Podcast</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:keywords>agua, amy, attack, bloom, espanol, fitness, health, itunes, Mac, marta</itunes:keywords>			<guid>http://m.podshow.com/media/1700/episodes/37123/fitnessesp-37123-11-14-2006.mp3</guid>
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