Fit After 50 Brian K. Noe http://www.mevio.com/shows/?show=fitafter50 a personal journey toward fitness for life I've neglected my health for nearly a decade. I'm using New Media to document my efforts toward better fitness. en Brian K. Noe Brian K. Noe noebie@gmail.com http://psstatic.podshow.com/images/shows/12521/shows/small/fitafter50.jpg?0c3c3e32d167df3bc0edcebcc2501fdc Fit After 50 http://www.mevio.com/shows/?show=fitafter50 Podcast no fitness, aging, health, exercise Tue, 10 Nov 2009 15:45:16 -0800 http://blogs.law.harvard.edu/tech/rss PodShow PDN noebie@gmail.com webmaster@podshow.com fitafter50_003_080307 Brian K. Noe http://www.mevio.com/view/?kId=73426&tId=2 still maintaining weight

blood pressure is trending down

ready to kick it up a notch soon

]]> Episode #3: A Quick Update Episode #3: A Quick Update Fri, 03 Aug 2007 12:08:20 -0700 Podcast no fitness, new, noebie http://m.podshow.com/media/12521/episodes/73426/fitafter50-73426-08-03-2007.mp3 fitafter50_002_061907 Brian K. Noe http://www.mevio.com/view/?kId=66246&tId=2 Episode #2: Setbacks Episode #2: Setbacks Tue, 19 Jun 2007 11:53:09 -0700 Podcast no exercise, fitness, habits, health, spirit http://m.podshow.com/media/12521/episodes/66246/fitafter50-66246-06-19-2007.mp3 fitafter50_001_061407 Brian K. Noe http://www.mevio.com/view/?kId=65631&tId=2

My Podcast Alley feed! {pca-0ddfe8cae21b2ad25b885418cadaecb4} ]]> Episode #1: On An Afternoon Walk Episode #1: On An Afternoon Walk Thu, 14 Jun 2007 14:23:51 -0700 Podcast no fitness, new, noebie http://m.podshow.com/media/12521/episodes/65631/fitafter50-65631-06-14-2007.mp3