20 min. Yoga Sessions from YogaDownload.com Episode 23b: Lunar Flow #1 - Audio Class
MEVIOtoday
Jan 07, 2008 Episode 23b: Lunar Flow #1 - Audio Class
This is another addition to our slower more mellow
Gentle Hatha yoga series of classes. This class is restorative and
soothing and can be done by candlelight for added restorative benefits.
This class can be done any time of day, but is best to do at night,
before bed, or any time you need to let go of stress, let go of the
outer world and go deep inside to a place of utter calm and serenity.
*If you enjoy this class, you might want to try the 30, 45, and 60 minute versions available at YogaDownload.com
*If you enjoy this class, you might want to try the 30, 45, and 60 minute versions available at YogaDownload.com
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