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Fit After 50 fitafter50_001_061407

MEVIOtoday

Dec 13, 2007 fitafter50_001_061407

Over the past two weeks, I've lost 10 pounds. All I've done is eaten more sensibly and spent a little time walking. Join me on a short afternoon walk (and accept my apologies for the sound quality and the annoying click-clack of something tapping my iRiver). Things can only get better.


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