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Fit Life with Amy Mac Walking Lunges to Sculpt Your Butt!

MEVIOwomen

Dec 08, 2009 Walking Lunges to Sculpt Your Butt!

Last week we did the basic standing lunge, which is good for your legs and butt.  This week, however, we are kicking it up a notch with the walking lunge.  This is great for your lower body but also for your balance and core muscles.

Find more fitness videos and exercise tips at WithAmyMac.com!

 

Fit Links:

Exercise.About.com - Lunges

Lunge Videos at Fitness Magazine

 

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