Fit Life with Amy Mac Resistance Band Workout Series: Lateral Raises

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Oct 18, 2009 Resistance Band Workout Series: Lateral Raises

This exercise is great for your upper body: shoulders, arms and back. Resistance bands provide an opportunity for a fantastic full body workout. They are great for traveling and also if you have limited time and space. Check out the other exercises in the serious to get the full circuit workout.

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