The Masthead with Marie Claire Improve Your Posture!

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May 18, 2009 Improve Your Posture!

Improve your posture & Spring fashion editors' picks!

 

 

Do you have trouble keeping your back straight? The Senior Beauty Editor Ning Chao and Editor-in-Chief Joanna Coles (among other Masthead experts) show you how to save yourself from chronic back pain!

 

 

The pace of modern life breeds tension. Here are some great tips on how to keep your posture in check:

 

-Take breaks from sitting at the computer for lengths of time

-Exercise daily

*Pilates is a wonderful way to build lean muscle and it makes you look taller and skinnier! 

 

-Try not to wear high heels everyday

-Don't carry your bag on your shoulder. Try holding it in your hand instead.

 

 

Plus! Spring fashion tips from the women behind The Masthead:

-Double-breasted blazer

-Sleek, flat sandals

-Casual chic

-Sleeveless jacket

-Pair of "Boyfriend" jeans

-Heavy leather bag

 

 

Get more from The Masthead with Marie Claire!

Episode Comments

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  • 18thmay

    18thmay

    05/19/2009 01:09 pm

    i watch this show each day

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